Waking Up Early

The last few days, I started to go to bed early and get up early. Usually, I wake up late because I go to bed late. My parents are staying up late too. They work on the computer too much. Mom doesn't get a good night's sleep anymore because I'm now getting up early. She said that she's trying her best to cope by getting up with me so that she will be in a good shape. Dad did the same thing too but sometimes he fails to do it. Well, I think they need to focus on it, like I do. One problem is that if they drink coffee it interferes with sleep.